LIBROS DEL AUTOR: grant dewar

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  • The Self-Forgiveness Workbook
    Grant Dewar
    Self-criticism and self-blame are often at the root of depression, anxiety, and addiction. These toxic forms of emotional self-harm can lead to feelings of helplessness and hopelessness, and interfere with day-to-day functioning. From an expert on self-forgiveness therapy, this workbook teaches proven-effective skills readers can use to develop the ability to forgive themselves...
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    31,20 €