LIBROS DEL AUTOR: gordon spence

3 resultados para LIBROS DEL AUTOR: gordon spence

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  • 26 Ways to Keep Moving
    Gordon Spence / Riley Spence
    Do you want to become more physically active? Interested in pursuing healthy ageing through enjoyable and enduring movement? A good way to start is by identifying physical pursuits you might find satisfying. Sounds good in theory but not sure where to go for ideas? This book should help.In 26 Ways to Keep Moving, Gordon and Riley Spence explore the many ways people get enjoymen...
    Disponible

    15,78 €

  • Get Moving Keep Moving
    Gordon Spence
    In Get Moving Keep Moving, Gordon Spence explores why our motivation for physical activity declines over time and how becoming active again helps us age well. Using a unique 4-stage Health Activation Process, Gordon challenges you to Reflect, Project, Inspect and Connect as vital preparation for positive health change.In the book, Gordon explains how you can:Identify forms of p...
    Disponible

    16,88 €

  • New Directions in Evidence-Based Coaching
    Gordon Spence
    Coaching seeks to optimise personal functioning and well-being by developing the best in people. Its widespread appeal has seen it grow rapidly over the past 20 years. Unfortunately, coaching practice has run well ahead of related theory and research, leaving the coaching industry without solid foundations and little support for the claims often made about its effectiveness.Thi...
    Disponible

    96,88 €