LIBROS DEL AUTOR: gary bannister

3 resultados para LIBROS DEL AUTOR: gary bannister

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  • Golf Performance Training
    M.Ed. Gary Bannister / M.EdGary Bannister
    If you’ve been golfing for any stretch of time, you’ve probably been exposed to the myth that movement-based functional training and sport-specific exercise can make you a better golfer.Gary Bannister reveals a proven muscle-based alternative that gets better results: proper strength training.A longtime golfer, Bannister has played with some of the world’s greatest champions. H...
    Disponible

    16,74 €

  • If You Like Exercise ... Chances Are You’re Doing It Wrong
    Gary Bannister
    In If You Like Exercise... Chances Are You’re Doing It Wrong, author Gary Bannister tells us that 'the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.' He claims that until the field of exercise defines what is true and w...
    Disponible

    16,60 €

  • In Arthur’s Shadow
    Gary F Bannister BA BPE MEd
    Arthur Jones forever changed exercise and rehabilitative medicine. He hit audiences like a sledgehammer. Few escaped unscathed. Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently. If and when the government ever takes any meaningful st...
    Disponible

    27,83 €