LIBROS DEL AUTOR: gareth holdsworth

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  • Low Fodmap Diet
    Gareth Holdsworth
    The Low FODMAP Diet is an established method for reducing digestive symptoms and enhancing overall health and wellness. This diet is designed to exclude certain types of carbohydrates that can be difficult to metabolize and cause bloating, gas, and other unpleasant symptoms.The Low FODMAP Diet for Seniors is the definitive guide to digestive-friendly foods, allowing you to savo...
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    15,24 €