LIBROS DEL AUTOR: frederick aardema

3 resultados para LIBROS DEL AUTOR: frederick aardema

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  • The Doubt Illusion
    Frederick Aardema
    What if your doubts were never real to begin with?The Doubt Illusion reveals the secret behind obsessive and overthinking loops - not as evidence of danger or moral failure, but as tricks of the mind.Drawing from Inference-Based Cognitive Behavioral Therapy (ICBT), Dr. Frederick Aardema shows how obsessional doubt is built - and how easily it collapses once you see through the ...
    Disponible

    21,27 €

  • Resolving OCD
    Frederick Aardema
    Break Free from OCD with a Revolutionary ApproachHaving laid the groundwork in Resolving OCD: Understanding Your Obsessional Experience, it’s time to delve deeper into the heart of obsessive-compulsive disorder (OCD). Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubt takes you beyond awareness and into action, equipping you with the tools to break free from th...
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    39,71 €

  • Resolving OCD
    Frederick Aardema
    The New Therapy of Reasoning and ImaginationAre you struggling with obsessive-compulsive disorder (OCD) and feeling trapped in a cycle of endless doubts and compulsions? While traditional treatments can be effective, they often leave individuals with lingering symptoms or the overwhelming task of confronting their fears head-on. This fully interactive official guide is the firs...
    Disponible

    39,76 €