LIBROS DEL AUTOR: fred shorts

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  • THE NEW COOKBOOK FOR ATHLETES
    FRED SHORTS
    Nobody pays quite as much attention to what they eat as a bodybuilder. The calories have to be right and macros have to be balanced, and we can’t forget about the micros, either. Then there are the various diet philosophies that contend for the pole position - intermittent fasting, carbohydrate cycling, ketogenic, and flexible dieting, to name a few. Well, regardless of your pr...
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    44,16 €