LIBROS DEL AUTOR: franzeska sampson

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  • 52 Weeks of Mental Wellness Workbook
    Franzeska Sampson
    Using the five levels in Maslow’s pyramid: Physiological, Safety, Love and Belonging, Esteem, and Self-actualization, this guided workbook provides weekly tools to successfully manage your mental health. This guided workbook provides weeks of tools and activities to manage your mental health successfully. There are prompts for:Stress Reduction TipsImprove WellbeingEncouragement...
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    24,70 €