LIBROS DEL AUTOR: fran hornsby

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  • Don’t Diet
    Fran Hornsby
    We are a nation of a million and one diets yet a population of increasing obesity.Diets do not work! The food is on the table, what do you take to it?Food is JUST food, but what do you make of it? This is all about you, your weight, your food choices your portion sizes and how often you eat.To lose weight and keep it off you must really understand who you are around food.There ...
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