LIBROS DEL AUTOR: felicity paulman

41 resultados para LIBROS DEL AUTOR: felicity paulman

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  • The After-Shift Reset Guide for Night-Shift Clinicians
    Felicity Paulman
    Night-shift clinicians and EMS professionals face a unique set of challenges that set your experience apart from daytime peers. You’re managing patient needs or acute incidents at hours when your body craves rest, often navigating unpredictable emergencies on little sleep or while your circadian clock signals it’s time for bed. This relentless schedule brings more than simple t...
    Disponible

    11,36 €

  • Introvert Leadership for Women
    Felicity Paulman
    Introverted women bring skill, insight, and ambition to their workplaces every day, yet their contributions often go unnoticed in cultures that reward extroverted behavior. Their ideas may be overlooked in meetings, and important assignments may go to those who speak the loudest. This lack of recognition affects more than morale. It can stall career growth, reduce earning poten...
    Disponible

    11,28 €

  • Motivation for Women in Tech Burnout Guide
    Felicity Paulman
    Building a successful career in technology requires resilience, adaptability, and innovation. Women in tech, however, encounter additional challenges such as underrepresentation in leadership roles, heightened scrutiny, and the demanding balance of professional and personal responsibilities. These factors can lead to feelings of overwhelm, isolation, and disconnection from one’...
    Disponible

    11,22 €

  • Talking to Emotionally Immature Parents
    Felicity Paulman
    Talking with an emotionally immature parent can feel exhausting in ways that are hard to explain to people who haven’t lived it.You may go into a conversation hoping for understanding, clarity, or even a neutral exchange-and leave feeling confused, dismissed, or quietly guilty for having spoken at all. You might replay the interaction afterward, wondering what you could have sa...
    Disponible

    11,28 €

  • Get Unstuck at 40
    Felicity Paulman
    Reaching forty often feels like standing at a crossroads, asking more questions than you have answers for. Midlife isn’t a crisis-it’s a period when pressures mount, aspirations shift, and subtle signals suggest it’s time for change. After years of building expertise and shouldering responsibilities, you might pause and wonder: Is this it? Am I where I want to be? These interna...
    Disponible

    11,13 €

  • Talking to Aging Parents Who Refuse Help
    Felicity Paulman
    If you’re feeling anxious-or even dreading-the idea of sitting down with an aging parent to talk about getting help, it’s important to know: you’re not alone, and you’re certainly not failing. These conversations are notoriously tough, not because of personal inadequacy or lack of love, but because you’re navigating invisible complexities that most families only discover when t...
    Disponible

    11,35 €

  • Introvert Leadership for Women
    Felicity Paulman
    Introverted women bring skill, insight, and ambition to their workplaces every day, yet their contributions often go unnoticed in cultures that reward extroverted behavior. Their ideas may be overlooked in meetings, and important assignments may go to those who speak the loudest. This lack of recognition affects more than morale. It can stall career growth, reduce earning poten...
    Disponible

    11,28 €

  • Boundaries for Adult Children of Alcoholics
    Felicity Paulman
    If you grew up with a parent who struggled with alcohol, you might remember the feeling of never really knowing what to expect. Some days were calm, others were tense. You may have found yourself trying to predict moods or avoid conflict by staying quiet, agreeable, or invisible.In an unpredictable environment, you probably learned to put other people’s needs first. That surviv...
    Disponible

    11,13 €

  • Inner Child Healing for Highly Sensitive People
    Felicity Paulman
    Highly Sensitive Persons (HSPs) engage with the world in deeply felt ways. Simple experiences-like a piece of music, a fleeting expression, or a shift in tone-can spark intense emotional or physical responses. This depth isn’t a weakness, but a natural trait that comes with both complexity and strength. Yet many HSPs grow up without support in understanding how to move through ...
    Disponible

    11,11 €

  • Neuro-Linguistic Programming for Women
    Felicity Paulman
    True confidence often begins with knowing how to speak clearly, set boundaries, and feel at ease with who you are. But for many women, that confidence gets lost under years of saying yes when they wanted to say no, doubting themselves, or always putting others first. Letting go of those habits isn’t just about trying harder-it takes the right tools that match how the mind natur...
    Disponible

    11,19 €

  • Happiness for Busy Parents
    Felicity Paulman
    Parenting today is intense. From the moment the day begins, most parents are already behind-packing lunches, answering emails, breaking up sibling fights, and trying to remember if anyone fed the dog. There’s little room to breathe, let alone focus on happiness. But that doesn’t mean joy is out of reach. It just means it needs to be reclaimed-with intention.This guide is here t...
    Disponible

    11,11 €

  • Child Anxiety & Screen Time
    Felicity Paulman
    Parenting is a beautiful journey filled with love, laughter, and unforgettable moments. Yet, it also comes with its share of challenges, especially when it comes to navigating the emotional well-being of your child. Today’s world presents unique pressures for children. From the constant pull of digital devices and overstimulating environments to academic demands and social comp...
    Disponible

    11,08 €

  • Swedish Death Cleaning for Adult Children
    Felicity Paulman
    Many parents’ homes are full of old photos, letters, and objects with memories attached. Swedish Death Cleaning is a way to go through these things carefully, making sure what is left is important and not a burden. It helps families talk about what matters and keeps family stories safe for the future.Swedish Death Cleaning, or döstädning, is not about focusing on death. It’s ab...
    Disponible

    11,01 €

  • Daughters of Narcissistic Mothers
    Felicity Paulman
    Motherhood is a journey filled with moments of joy, self-discovery, and-at times-waves of uncertainty. This uncertainty can feel even more intense if your own childhood was shaped by a parent whose needs consistently overshadowed your own. For those who grew up with a narcissistic mother, raising a child may feel like navigating uncharted territory, with an overwhelming desire ...
    Disponible

    11,01 €

  • Vagus Nerve Healing for Women with Anxiety
    Felicity Paulman
    Many women struggle with anxiety, stress, and the relentless spiral of overthinking, often feeling like it’s something they just have to live with. While modern life can certainly trigger these challenges, there are ways to support your mind and body to restore calm and balance. One powerful tool to help you regain control is the vagus nerve, an essential part of your body’s re...
    Disponible

    11,19 €

  • Highly Sensitive Woman Over 40
    Felicity Paulman
    If you’ve often felt like your sensitivity is a burden, you’re not alone. For women over 40 who are highly sensitive, midlife can feel especially overwhelming. Hormonal shifts, career changes, family dynamics, and the pressure to 'hold everything together' can leave you drained and questioning your resilience. Highly Sensitive People (HSPs) process emotions, environments, and s...
    Disponible

    10,98 €

  • Polyvagal Theory
    Felicity Paulman
    This guide is for anyone feeling stuck in cycles of stress, overwhelm, or disconnection. If you’re curious about why your body and emotions often seem beyond your control, this is for you. It’s particularly helpful if you’ve experienced trauma, chronic stress, or burnout, and are searching for tools to regulate your emotions and reconnect with a sense of safety.You don’t need p...
    Disponible

    11,04 €

  • Autistic Burnout Recovery at Work
    Felicity Paulman
    Workplace burnout can feel overwhelming and lonely, but for autistic individuals, it carries unique challenges that are often misunderstood. Autistic burnout isn’t just exhaustion or stress; it’s a deep, all-encompassing depletion of your emotional, physical, and mental energy. It can leave you disconnected from your sense of self, unable to manage daily tasks, and unsure of ho...
    Disponible

    11,22 €

  • The Bipolar Survival Guide for Beginners
    Felicity Paulman
    Being diagnosed with bipolar disorder can stir up many emotions. You might be feeling confused, scared, overwhelmed, or even relieved to finally have a name for what you’re experiencing. No matter what emotions are coming up for you right now, it’s important to know this: you are not alone, and help is available.Bipolar disorder is more common than you might think, and many peo...
    Disponible

    11,04 €

  • Wheatgrass
    Felicity Paulman
    Wheatgrass has long been lauded as a nutritional superfood, and for good reason. Packed with essential vitamins, minerals, antioxidants, and amino acids, this humble green plant offers an impressive range of health benefits despite its modest appearance. From supporting detoxification and boosting energy to enhancing skin, hair, and digestive health, wheatgrass has earned its p...
    Disponible

    11,22 €

  • Facial Gua Sha for Women
    Felicity Paulman
    The term 'qi' refers to the energy that circulates throughout the body, as described by traditional Chinese medicine. It is said to be responsible for both a person’s bodily and mental wellness. It is believed that the kidneys are the source of qi and that it travels through the body in a network of channels known as the meridians.It is believed that there are twelve primary me...
    Disponible

    11,32 €

  • Microdosing & Growing Psilocybin Mushrooms
    Felicity Paulman
    Microdosing has become a topic of growing interest in recent years. People are exploring it as a way to enhance creativity, improve focus, and boost overall well-being-without the intense effects associated with a full dose of certain substances. Essentially, microdosing involves taking very small amounts of substances like magic mushrooms or LSD. The goal isn’t to 'trip' but t...
    Disponible

    11,13 €

  • Colloidal Silver
    Felicity Paulman
    You may have noticed goods containing colloidal silver on sale either online or in physical places. They are available in a variety of forms, including liquids, gels, and sprays, among others.Some individuals are under the impression that taking colloidal silver can assist in strengthening the immune system, warding off infections, enhancing circulation, and reducing inflammati...
    Disponible

    9,89 €

  • Fire Cupping
    Felicity Paulman
    Have you ever pondered the factors that contribute to the exceptional health of some individuals? Are you sick and weary of conventional treatments that only provide you with short-term relief? If this is the case, then you may find that fire cupping is the answer you’ve been seeking. This age-old method has been utilized for the promotion of healing and general well-being for ...
    Disponible

    9,89 €

  • Medicinal Mushrooms
    Felicity Paulman
    Are you searching for a natural and effective method to enhance your overall health and well-being? Look no further than the remarkable advantages of medicinal mushrooms. Medicinal mushrooms, a time-honored tradition in global healing practices, have gained recognition for their therapeutic properties. They boast a diverse array of over 14,000 species, each offering unique bene...
    Disponible

    9,91 €

  • Cold Therapy
    Felicity Paulman
    Explore the diverse landscape of pain management with a wide array of approaches, catering to different preferences and needs. From conventional pharmaceutical remedies to holistic alternatives like chiropractic care and acupuncture, the options are manifold. Within this spectrum, one particularly intriguing avenue is cold therapy, often known as cryotherapy.This guide delves i...
    Disponible

    9,86 €

  • Craniosacral Therapy
    Felicity Paulman
    Are you familiar with the overwhelming sensation of carrying the weight of the world on your shoulders? Do you find yourself battling persistent pain and stress on a regular basis? If so, you’re not alone. Many individuals grapple with mental and physical challenges that can significantly impact their quality of life. Craniosacral therapy offers a compassionate and effective ap...
    Disponible

    9,88 €

  • Pendulum Healing
    Felicity Paulman
    Discover the Mystical World of Pendulum Healing: A Beginner’s GuideUnlock the secrets of an ancient healing practice that harnesses the power of the pendulum to promote balance in your body, mind, and spirit. In this captivating guide, delve into the fascinating realm of pendulum healing and explore its potential to enhance your overall well-being.Inside, you’ll explore:1. What...
    Disponible

    9,83 €

  • Facial Gua Sha for Women
    Felicity Paulman
    The term 'qi' refers to the energy that circulates throughout the body, as described by traditional Chinese medicine. It is said to be responsible for both a person’s bodily and mental wellness. It is believed that the kidneys are the source of qi and that it travels through the body in a network of channels known as the meridians. It is believed that there are twelve primary m...
    Disponible

    9,92 €

  • Dhanwantari
    Felicity Paulman
    India is a country rich in cultural diversity. One of its most well-known aspects is its vast array of deities and religious practices. Among these, Dhanwantari holds a special place as the god of medicine.The Indian god of medicine, Dhanwantari or Dhanvantari, is a fascinating figure with an interesting story. According to legend, Dhanwantari emerged from the ocean holding a p...
    Disponible

    9,92 €


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