LIBROS DEL AUTOR: faiq ismayilov

2 resultados para LIBROS DEL AUTOR: faiq ismayilov

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  • The Athlete’s Complete Protein Handbook
    Faiq Ismayilov
    Fueling Performance: Why Protein Is Every Athlete’s Secret WeaponThink about the last time you crushed a workout, finished a long run, or powered through an intense training session. What did your body need the most afterward? Water? Yes. Rest? Definitely. But if you truly want to maximize your performance, speed up recovery, and build lean muscle, there is one nutrient you sim...
    Disponible

    22,58 €

  • Your Vitamin Guide for Optimal Health.
    Faiq Ismayilov
    Everyone knows that vitamins are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin ? Which foods are the best sources of them, and are dietary supplements a safe alternative?Book contains introductory materials to h...
    Disponible

    22,25 €