LIBROS DEL AUTOR: eugene benedetti

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  • Qigong
    Eugene Benedetti
    People with lower back pain are often encouraged to initially try nonpharmacological treatments, such as exercise, to manage their pain.The researchers found that mind-body exercises such as yoga and tai chi were effective at reducing pain in the lower back, reducing pain-related disability, improving functional ability, and reducing depression and anxiety. Here is a preview of...
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