LIBROS DEL AUTOR: erika a washington

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  • Uplift Your Mind to Lift Off the Weight
    Erika A. Washington
    Optimal health is often said to be 20% exercise, 80% diet and 'other factors.' But those other factors are super important. The most effective weight loss comes, not from endless workouts or difficult calorie restrictions, but as a natural result of lifestyle changes and bettering your overall relationship not only with food, but also with yourself. All those fad diets you trie...
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    17,06 €