LIBROS DEL AUTOR: erica ballard

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  • The Trigger Tracker
    Erica Ballard
    Health begins with understanding your body ? what it likes, what it dislikes, what give it energy, and what triggers its inflammation response. This food journal makes it easy and enjoyable to develop that understanding through an evidence-based elimination diet process and accompanying prompts that only take a few minutes to complete. You’ll feel inspired to notice things - bi...
    Disponible

    31,82 €