LIBROS DEL AUTOR: emiko ishikawa

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  • Tai Chi & Qigong - Balancing Exercises for Seniors
    Emiko Ishikawa
    Do you feel unsteady on your feet or worry about the risk of falling? Maybe joint pain or stiffness is slowing you down, making it harder to stay active and independent.It doesn’t have to be this way. Imagine having the confidence to move freely and without discomfort every day. This guide is here to help you regain your balance, strength, and mobility through simple exercises ...
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    13,32 €