LIBROS DEL AUTOR: elliott killian

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  • Why You’re Always Tired (Even When You Sleep)
    Elliott Killian
    You’re sleeping enough hours. You’ve tried better routines.And yet, you still wake up tired.If that sounds familiar, the problem may not be sleep at all.In this updated edition of Why You’re Always Tired (Even When You Sleep), exhaustion is treated not as a personal failure or a discipline problem, but as a systems problem. Modern life quietly drains energy through constant sti...
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    12,05 €