LIBROS DEL AUTOR: ellen saltonstall

2 resultados para LIBROS DEL AUTOR: ellen saltonstall

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  • Empowered Aging
    Ellen Saltonstall
    Do you want to remain strong and active throughout your life? Embrace the journey of remaining active while aging. This comprehensive guide by seasoned yoga therapist Ellen Saltonstall offers a fresh perspective on living with courage, vitality and grace. Drawing from the wisdom of yoga, this book provides professional guidance, gentle adaptations, and compassionate support to ...
    Disponible

    26,09 €

  • Anatomy and Yoga
    Ellen Saltonstall
    Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body—muscles, bones, joints, nerves and connective tissue—are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment. The rapi...
    Disponible

    19,35 €