LIBROS DEL AUTOR: eduardo anorga md

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  • The Smarter Athlete
    Eduardo Anorga MD
    Today’s athletes not only have more competitors, they have to face toughercompetition. In this environment it seems everyone is strong, naturally talented,and willing to work extremely hard. If you want to win, you need to be smarter thanthe competition.But how do you know which training techniques optimize your strength andendurance, or how to structure practice sessions to im...
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