LIBROS DEL AUTOR: dr sarah novak

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  • Burned Out and Back
    Dr. Sarah Novak
    You didn’t burn out because you were weak.You burned out because you gave everything-and no one, including you, told you when to stop.Maybe you kept pushing through exhaustion because there were deadlines to meet, people depending on you, or goals you couldn’t afford to abandon. Maybe you told yourself that rest could wait until things calmed down. But eventually your body and ...
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