LIBROS DEL AUTOR: dr robert dalton

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  • Strong After Sixty
    Dr. Robert Dalton
    What if your strongest years are still ahead of you?Many men believe that losing strength, energy, mobility, and muscle mass is simply an unavoidable part of aging. But the truth is that while the body changes over time, it remains remarkably adaptable-and with the right approach, you can continue building strength, improving fitness, and maintaining an active, independent life...
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    18,86 €