LIBROS DEL AUTOR: dr patwardhan

2 resultados para LIBROS DEL AUTOR: dr patwardhan

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  • From Distress to De-stress
    DrMilind Hari Patwardhan
    What is stress?Why do we feel stressed? Can we voluntarily relax our own body and mind?Can we do anything to soothe our soul?What is the stress response system?What is the Autogenic training for reducing anxiety?What exactly is meditation?How can a beginner begin a basic meditation practice?What is Mindfulness?What is the Polyvagal theory?What is CBT? If you need the simplified...
    Disponible

    11,61 €

  • Smaran Sangit
    Dr. Patwardhan / DrPatwardhan
    ...
    Disponible

    26,18 €