LIBROS DEL AUTOR: dr james dbaird

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  • The Mindful Meals Diet
    Dr James D. Baird / Dr James DBaird
    The Mindful Meals Diet uncovers the reasons why diets don’t work-ancient genetic food drives and unhealthy eating habits. The genes that permitted our ancestors to survive, during the period when calories were scarce, motivated them to prefer high calorie fats, sweets and more calories. These same ’obesity’ genes are out of sync with present day needs, but still drive our food ...
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