LIBROS DEL AUTOR: dr bita

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  • Stress-Free in Eight Steps
    Dr. Bita / DrBita
    In this empowering workbook on stress management, renowned Clinical Psychologist Dr. Bita offers a comprehensive understanding of the complex inner workings of the mind, and its connection to stress, which when left unaddressed, can harm body and mind. Everyone experiences some level of stress, particularly while undergoing change. A form of mild acute stress can be energizing ...
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    9,67 €