LIBROS DEL AUTOR: dr arlonda stevens

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  • I Forgot to Put My Mask on First - A Journey to Wellness and Renewal in Midlife
    Dr. Arlonda Stevens
    Midlife isn’t a crisis-it’s your chance for a personal renewal and renaissance.I Forgot to Put My Mask on First is a powerful wake-up call for women in midlife who have spent years caring for everyone and everything else while running on empty, and an important reminder that self and soul-care isn’t selfish-it’s essential.Drawing from her own experience through divorce, an empt...
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