LIBROS DEL AUTOR: dr adrian vale

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  • Move for Mood
    Dr. Adrian Vale
    What if your next emotional breakthrough isn t found in therapy or a journal but in a walk, a stretch, or a sway?This groundbreaking book redefines what it means to feel better by inviting you to move better. Bridging cutting-edge neuroscience with ancient wisdom, it reveals how movement therapy is not just a tool for physical health, but a direct portal to emotional regulation...
    Disponible

    20,59 €