LIBROS DEL AUTOR: donna torney

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  • Mindfulness for Emerging Adults
    Donna Torney
    Finding balance, belonging, focus, and meaning in the digital ageEmerging Adults and Mindfulness SkillsIf you are an emerging adult, identified as roughly between the ages of 18 and 25, the mindfulness skills you learn in this book will help you take control of stress and manage difficult emotions. Whether in a college classroom or not, living at home or on their own, emerging ...
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    14,44 €