LIBROS DEL AUTOR: donn brennan

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  • Ayurveda, Yoga and Transcendental Meditation
    Donn Brennan
    Ayurveda places significant emphasis on Yoga for health and defines it as ’stillness of mind’. In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thou...
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