LIBROS DEL AUTOR: don haddix

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  • How To Build Good Habits and Break Bad Ones
    Don E Haddix
    'How to Build Good Habits & Break Bad Ones' is a practical guide on how to change your habits and get 1% better every day. It introduces the Four Laws of Behavior Change, providing a simple set of rules for creating good habits and breaking bad ones. The process of building a habit can be divided into four simple steps: cue, craving, response, and reward. Breaking it down into ...
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    10,34 €