LIBROS DEL AUTOR: derek tresize

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  • The Vegan Muscle & Fitness Guide to Bodybuilding Competitions
    Derek Tresize / Marcella Torres
    Not just for physique competitors, this guidecan help anyone meet their goals with awhole foods, plant-based, vegan diet. You willlearn how to: - Calculate the time to reach your goal- Apply strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targetsIn addition to these customizable tools and formulas, this ...
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    17,65 €