LIBROS DEL AUTOR: deborah marcia rubin

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  • Graceful Transitions
    Deborah Marcia Rubin
    A simple Yoga sequence for vitality and inner wisdom: On the Mat and At the Chair'This is not a book about resisting ageing. It is a book about inhabiting a longer life with intention. For those navigating midlife and beyond, Graceful Transitions offers something both timely and essential: a grounded way to cultivate vitality, agency, and renewal-one mindful movement at a time....
    Disponible

    34,84 €