LIBROS DEL AUTOR: dayna lee baggley

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  • Healthy Habits Suck
    Dayna Lee- Baggley
    Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a 'runner’s high' offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really wa...
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    21,75 €