LIBROS DEL AUTOR: david robert groscup

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  • Maximum Muscle In Minimum Time
    David Groscup / David R Robert Groscup / David Robert Groscup
    Finally a comprehensive book on both High Intensity(HIT) and Volume Bodybuilding Training! There are many unique training programs contained in this book that give the reader new techniques to increase his/her muscle-building potential. Topics covered are: Pre-exhaust routines, Double pre-exhaust, Reverse pre-exhaust, Forced reps, Pure negatives, Negative accentuated, Superslow...
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    17,98 €