LIBROS DEL AUTOR: daniel m zhou

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  • Thai Chi Walking
    Daniel M. Zhou
    Illustrated EditionWorried that one fall could change everything? Tai Chi Walking for Seniors 60+ gives you a clear, gentle plan to build balance, improve posture, and walk with confidence in minutes a day. No experience needed. Safe for beginners and sensitive joints.What you will learn✅ A simple 28-day walking program based on Tai Chi that you can do at home✅ Short daily sess...
    Disponible

    16,33 €