LIBROS DEL AUTOR: d p ordway

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  • A Row a Day for a Year
    D.P. Ordway / D.POrdway
    Experts agree that if you set a goal and track your progress, you’ll succeed where others fail. Regular, moderate exercise is generally recognized as the closest thing to a fountain of youth, and A Row a Day for a Year, by author D.P. Ordway, supports your ability to enhance your energy, fitness, and health by rowing each day for a year.A month-by-month exercise journal, each m...
    Disponible

    25,51 €

  • Row Daily, Breathe Deeper, Live Better
    D.P. Ordway / D.POrdway
    Advance Praise for Row Daily"This book has the potential to change and lengthen your active life."-Jo A. Hannafin, MD". . . shows the way to improve your fitness and quality of life through rowing."- Marlene Royle, OTR"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."-Mi...
    Disponible

    12,85 €