LIBROS DEL AUTOR: connie munguia

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  • Self Talk
    Connie Munguia
    Do you find yourself a victim of life’s challenges? Are you stressed out and overwhelmed? Do you get triggered into a spiral of negative thinking?A psychotherapist and professor with decades of clinical, teaching, and research experience distills the 2 techniques that have the biggest impact on her clients’ stress, anxiety, and depression: setting healthy boundaries and rewirin...
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    16,05 €