LIBROS DEL AUTOR: cody smith

18 resultados para LIBROS DEL AUTOR: cody smith

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  • Fat Loss
    Cody Smith
    Shedding fat and getting lean isn’t as complicated as the billion-dollar diet industry wants you to believe. This book is your step-by-step roadmap to getting lean fast.In this book you will learn;Fat Burning Secretshow it helps us naturally burn caloriesmany other benefits including improving heart healthhow it helps boosting brain functionhow to increase your brown fat that w...
    Disponible

    11,16 €

  • 300 Dips a Day 30 Day Challenge
    Cody Smith
    You’ve lost your workout motivation. You’ve hit a plateau. Or maybe you’re just looking for your next challenge. The 300 dips a day 30-day challenge has what you’re looking for. Whether you can currently manage 5 dips or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your chest, shoulders, and tr...
    Disponible

    12,28 €

  • 300 Lunges a Day 30 Day Challenge
    Cody Smith
    You’ve lost your workout motivation. You’ve hit a plateau. Or maybe you’re just looking for your next challenge. The 300 lunges a day 30-day challenge has what you’re looking for. Whether you can currently manage 5 lunges or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle on your glutes, hamstrings, ...
    Disponible

    13,12 €

  • One Exercise, 12 Weeks, Chiseled Chest
    Cody Smith
    Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you’ll develop your push-up foundation. In the next 8 weeks, you’ll focus on building on top of your foundation to reach 100 consecutive push-ups and beyond.All of this to:become even strongerbuild muscle in your triceps, shoulde...
    Disponible

    16,12 €

  • One Exercise, 12 Weeks, Powerful Legs
    Cody Smith
    Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you’ll develop your squat foundation. In the next 8 weeks, you’ll focus on building on top of your foundation to reach 200 consecutive squats and beyond.All of this to:become even strongerincrease your jumping verticalbuild musc...
    Disponible

    16,81 €

  • 8 Weeks to 200 Consecutive Sit-ups
    Cody Smith
    Ready to achieve what so many want but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you know the right way. At this moment you’re 60 days away from knocking out 200 consecutive sit-ups.You’re also 60 days away from:transforming your corep...
    Disponible

    15,48 €

  • 8 Weeks to 200 Consecutive Squats
    Cody Smith
    Ready to achieve what so many want but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you know the right way. At this moment you’re 60 days away from knocking out 200 consecutive squats.You’re also 60 days away from:transforming your lower b...
    Disponible

    16,19 €

  • 8 Weeks to 200 Consecutive Lunges
    Cody Smith
    Ready to achieve what so many want but so few have? Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you know the right way. At this moment you’re 60 days away from knocking out 200 consecutive lunges.You’re also 60 days away from:transforming your lower b...
    Disponible

    15,36 €

  • 100 Pull-Ups a Day 30 Day Challenge
    Cody Smith
    100 pull-ups a day......a challenge few are willing to accept.There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.Over the next 30 days, you will have completed 3,000 pull-ups. More than most do in a lifetime.Even if you can ba...
    Disponible

    12,28 €

  • 8 Weeks to 150 Consecutive Dips
    Cody Smith
    Ready to achieve what so many want but so few have? Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you know the right way. At this moment you’re 60 days away from knocking out 150 consecutive dips.You’re also 60 days away from:transforming your upper bodyp...
    Disponible

    15,48 €

  • 300 Push-Ups a Day 30 Day Challenge
    Cody Smith
    You’ve lost your workout motivation. You’ve hit a plateau. Or maybe you’re just looking for your next challenge. The 300 push-ups a day 30-day challenge has what you’re looking for. Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your chest, shoulders...
    Disponible

    12,28 €

  • 300 Squats a Day 30 Day Challenge
    Cody Smith
    You’ve lost your workout motivation. You’ve hit a plateau. Or maybe you’re just looking for your next challenge. The 300 squats a day 30-day challenge has what you’re looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program.What you can expect:the program to be tough but manageableto stack on muscle in your glutes, quads, and h...
    Disponible

    12,28 €

  • One Exercise, 12 Weeks, Broad Back
    Cody Smith
    Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you’ll develop your pull-up foundation. In the next 8 weeks, you’ll focus on building on top of your foundation to reach 30 consecutive pull-ups and beyond.All of this to:become even strongerbuild muscle in your biceps, shoulder...
    Disponible

    16,11 €

  • 8 Weeks to 30 Consecutive Pull-Ups
    Cody Smith
    Ready to achieve what so many want but so few have? Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you know the right way. At this moment you’re 60 days away from knocking out 30 consecutive pull-ups.You’re also 60 days away from:transforming your upper...
    Disponible

    15,38 €

  • One Exercise, 12 Weeks, Chiseled Abs
    Cody Smith
    Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you’ll develop your sit-up foundation. In the next 8 weeks, you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond.All of this to:become even strongerbuild muscle in your abs, obliques, an...
    Disponible

    16,11 €

  • One Exercise, 12 Weeks, Herculean Legs
    Cody Smith
    Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks, you’ll develop your lunge foundation. In the next 8 weeks, you’ll focus on building on top of your foundation to reach 200 consecutive lunges and beyond.All of this to:become even strongerincrease your jump verticalbuild muscle ...
    Disponible

    16,85 €

  • Zero Sugar Detox
    Cody Smith
    Introducing How To Detox Your Body From This Silent Poison...Sugar is something that we can find everywhere around us. It is present in fruits, processed food, beverages, candies and more. Just about anyone can easily overload their systems with any of these. In fact, many people have become addicted to sugar without even knowing it.Now we know fruit in moderation can be good f...
    Disponible

    15,61 €

  • Public Speaking Panic
    Cody Smith
    Blinding lights. Racing heart. Tightening chest. Stage fright may as well be the closest thing to a death experience you can get without actually dying...Whether it be a work presentation, wedding toast, or speech you have been given the honors of presenting at an event, fear of judgment and failure can grasp you at any moment and send you spiraling down a tunnel of panic.Here’...
    Disponible

    8,41 €