LIBROS DEL AUTOR: ci zhan jiang

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  • Chi Sau step by step
    Ci zhan jiang
    Wing Chun is an extremely simplified fighting system, which focuses on close quarters combat. It includes six forms - three unarmed, two with weapons and a wooden dummy form. What binds all elements of Wing Chun together (forms, sparring, weapons and tools) is the specific method called Chi Sau.Chi Sau is a term for the principle and the practice, used to develop automated refl...
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