LIBROS DEL AUTOR: christine nichols

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  • Tuning the Archer
    Christine Nichols
    Why 'Tuning the Archer' Is So Useful1.Archery-Specific ExercisesUnlike general fitness books, Tuning the Archer is written specifically for archers. The exercises target the muscles and movements used in archery for example, shoulder stability, back strength, posture, and flexibility. It includes routines that require minimal equipment (just your own body or resistance bands), ...
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    24,54 €