LIBROS DEL AUTOR: christine j edwards

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  • Easy Chair Tai Chi for Seniors Over 60
    Christine J Edwards / Dauda Yusuff
    Do you ever feel like your body isn’t moving the way it used to-like bending, reaching, or standing takes more effort than it should?Do worries about stiffness, balance, or losing independence sometimes make you hesitant to stay active?You’re not alone. Many people over 60 face these same struggles, and it’s not because of a lack of will-it’s simply the natural changes that com...
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    23,47 €