LIBROS DEL AUTOR: christen shefchunas

3 resultados para LIBROS DEL AUTOR: christen shefchunas

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  • Confident - A Journal for Athletes
    Christen Shefchunas
    Hard-working athletes often struggle to give themselves credit. No matter how well they perform, they have the mindset that if it’s not perfect, it’s not good enough. The one thing they might have done wrong gets all of their focus, instead of the 99 things they did well.When athletes focus only on what they’re not doing well, they don’t feel that they’re doing enough. They nev...
    Disponible

    26,31 €

  • Confident
    Christen Shefchunas
    'I would not be where I am today if I hadn’t reached out to Christen. She helped me set myself up mentally to succeed despite the pressure and nerves that I was facing. She has helped me overcome so much in this sport, leading me to accomplish my biggest goals of being an Olympic Gold Medalist and setting a World Record. Working with Christen has totally changed my career and I...
    Disponible

    15,13 €

  • 30 Days to Confident
    Christen Shefchunas
    In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life. You will explore subjects like fear, comparison, perfectionism, body image, and other distractions that can hold you back from being your bes...
    Disponible

    22,35 €