LIBROS DEL AUTOR: chris mitchum

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  • OCD Daily Journal Workbook
    Chris Mitchum
    OCD is hard and the anxiety we feel can be paralyzing. Often we can get so caught up in our current fears that we can lose sight of the victories we experience along the way. I’ve struggled with OCD for years and often felt like I was wandering around aimlessly in recovery, so I created this daily guide for myself. My goal was to help give myself focus and purposeful directi...
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