LIBROS DEL AUTOR: chris loebsack

1 resultados para LIBROS DEL AUTOR: chris loebsack

  • Boundless Bliss
    Chris Loebsack / Jessica Batha / Tracy Gross
    Restorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga than just propping the body and staying still. This manual looks at the science behind the practice and how we can use the body’s natural response mechanisms to cultivate a more t...
    Disponible

    24,69 €