LIBROS DEL AUTOR: cher hampton

8 resultados para LIBROS DEL AUTOR: cher hampton

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  • The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1)
    Cher Hampton
    Escape the Cycle of Anxiety and Stress by Discovering the Life-Changing Power of Somatic Therapy for Real, Lasting Peace...Do past traumas still trigger you, replaying memories you wish you could forget?Struggling to stay calm amid work stress, family responsibilities, and endless to-dos?Ready to experience true healing that targets the root, not just the symptoms?If so, this 3...
    Disponible

    32,27 €

  • 7-Week Relationship Therapy Workbook for Couples
    Cher Hampton
    Challenges Are Inevitable in Every Relationship, Yet Few Know How to Handle Them. In Just 7 Weeks, Reignite Your Spark and Build a Lasting Love Story! ����Feeling distant from your partner during everyday chats or quiet evenings?Do you feel trust is slipping, with tensions rising, leaving you longing for closeness again?Or are you struggling to express your true feelings and th...
    Disponible

    22,15 €

  • The Somatic Therapy Handbook
    Cher Hampton
    Do you feel overwhelmed, stuck, or lost within your own body and mind?Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resi...
    Disponible

    19,67 €

  • Set Boundaries and Change Your Life Today
    Cher Hampton
    Start Putting Yourself First by Unlocking Key Communication Strategies to Set Healthier Boundaries - Find Your Self-Worth, Boost Your Self-Esteem, and Learn to Finally Put Your Foot Down!It’s not easy to set boundaries.Often times we feel like we’re being selfish or that we’re overstepping our bounds. And if we do start setting boundaries, it’s hard to enforce them and stick to...
    Disponible

    15,41 €

  • Overcoming Anxious Attachment
    Cher Hampton
    Are you tired of feeling trapped in anxious attachment patterns?Set yourself free and go on an enlightening journey with 'Overcoming Anxious Attachment.' In this powerful guide, Cher Hampton presents a 3-step healing process that will liberate your emotions, forge secure connections, and empower you to build a lifetime of thriving relationships.We all desire to feel loved and a...
    Disponible

    21,28 €

  • Codependency Recovery Workbook
    Cher Hampton
    Do you feel like you constantly please people, are suppressed and not free in certain relationships, or are afraid of being abandoned? And are you tired of being emotionally exhausted by this? Then this book is for you!Codependency isn’t a new term, and many of us are aware of the damage of losing ourselves in service to others. However, as common as this relationship dynamic i...
    Disponible

    16,20 €

  • Inner Child Healing Workbook
    Cher Hampton
    Looking to heal your inner child and overcome past trauma? Look no further than the 'Inner Child Healing Workbook,' the ultimate companion guide for anyone seeking to find healing and self-love.As an addition to Cher Hampton’s book 'Healing Your Inner Child First', this comprehensive workbook is filled with inspiring exercises, meditations, prompts, and affirmations designed to...
    Disponible

    19,47 €

  • Healing Your Inner Child First
    Cher Hampton
    What to do with your past when it keeps on following you?What comes to your mind when you hear the term 'inner child?' Is it that you are carrying a child within (as in you are pregnant) or that it is a hypothetical version of yourself? This is just the tip of the iceberg you have touched, take a full dive in to get to know more about your inner child. Yes! You have one too! Ev...
    Disponible

    20,59 €