LIBROS DEL AUTOR: chef phil andriano

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  • ’Zonies’ Recipes for a Healthy Life
    Chef Phil Andriano
    The ’Zonies’ meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1,700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once comple...
    Disponible

    17,22 €