LIBROS DEL AUTOR: chantel stephens

11 resultados para LIBROS DEL AUTOR: chantel stephens

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  • Dieta a Base de Plantas
    Chantel Stephens
    Si está motivado para cambiar su vida y busca mejorar su salud de diferentes maneras, ¡no busque más allá de la dieta basada en plantas! Dentro de la Dieta Basada en Plantas, se le proporcionará toda la información que necesita para ayudarle a comenzar su nueva forma de vida. Dentro de los capítulos de este libro encontrará: Los principios básicos de una dieta basada en plantas...
    Disponible

    16,65 €

  • Autophagy
    Chantel Stephens
    Many modern recommendations for improved health and wellness leave us feeling like we’re expected to dance upon a tightrope just to avoid illness and chronic discomfort. We hear that eggs are good for us; then we hear that they’re bad for us; next, we learn that we should only be eating the egg whites; then, only the yolks; and finally, that we should eat the entire egg, but on...
    Disponible

    26,22 €

  • Ketogenic Bread
    Chantel Stephens
    So you are thinking about the Ketogenic diet. Have you already started and are curious about Keto bread? Or are you waiting to start, and are worried about giving up some of your favorite, “traditional” foods, like bread? This book may have your answers. There are a variety of options and opinions out there on how to eat a healthy diet for weight loss, heart health, etc. The Ke...
    Disponible

    22,82 €

  • Intermittent Fasting for Women
    Chantel Stephens
    Have you been interested in Intermittent Fasting but were not quite sure where to start? Intermittent Fasting for Women: 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! Was researched and collected into one useful guide for women who want to start Intermittent Fasting to improve their personal health but have questions th...
    Disponible

    26,06 €

  • Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread
    Chantel Stephens
    Mediterranean Diet for BeginnersWith incredible food and influence fromGreece, Italy, and Spain, the Mediterranean diet has a rich culture of food and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included break...
    Disponible

    20,49 €

  • Intermittent Fasting for Women
    Chantel Stephens
    Have you been interested in Intermittent Fasting but were not quite sure where to start? Intermittent Fasting for Women: 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! Was researched and collected into one useful guide for women who want to start Intermittent Fasting to improve their personal health but have questions th...
    Disponible

    16,89 €

  • Ketogenic Bread
    Chantel Stephens
    So you are thinking about the Ketogenic diet. Have you already started and are curious about Keto bread? Or are you waiting to start, and are worried about giving up some of your favorite, “traditional” foods, like bread? This book may have your answers. There are a variety of options and opinions out there on how to eat a healthy diet for weight loss, heart health, etc. The Ke...
    Disponible

    17,28 €

  • Keto Snacks
    Chantel Stephens
    The ketogenic diet can be one of the most effective treatments for conditions such as prediabetes, diabetes, heart, kidney and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70% of the health conditions known today being caused by food, clearly something ha...
    Disponible

    14,24 €

  • Autophagy
    Chantel Stephens
    Many modern recommendations for improved health and wellness leave us feeling like we’re expected to dance upon a tightrope just to avoid illness and chronic discomfort. We hear that eggs are good for us; then we hear that they’re bad for us; next, we learn that we should only be eating the egg whites; then, only the yolks; and finally, that we should eat the entire egg, but on...
    Disponible

    23,44 €

  • Plant-Based Diet
    Chantel Stephens
    Plant Based DietIf you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.Within the chapters of this book you will find:The Basic Principles of a Plant-b...
    Disponible

    14,24 €

  • Mediterranean Diet for Beginners
    Chantel Stephens
    Many diets have been around the block and couldn’t stand the test of time.The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits and almost no negative side effects have been shown from using this diet. However, this book shows both the pros and very few cons of this diet to give you a conclusive overview so that ...
    Disponible

    14,21 €