LIBROS DEL AUTOR: cassidy wilson

5 resultados para LIBROS DEL AUTOR: cassidy wilson

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  • Yoga Nidra
    Cassidy Wilson
    Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life, and understand what stress and lack of sleep does to the body, and to the spirit.Yoga nidra is a very helpful sort of mean...
    Disponible

    14,37 €

  • Yoga Books
    Cassidy Wilson
    YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is...
    Disponible

    18,52 €

  • 30 Day Paleo Challenge
    Cassidy Wilson
    The 30-Day Paleo Challenge has recently hit the world by storm. You can hear about this diet/health regimen just about everywhere you go. But this isn’t just some fly by night fad or gimmick, the Paleo Diet and the 30-Day Paleo Challenge has some real life changing potential. Drawing upon ancestors from another era—from the Paleolithic Era to be exact—the Paleo Challenge invite...
    Disponible

    14,96 €

  • Paleo Diet
    Cassidy Wilson
    The Paleo Diet has been in the spotlight for a while now but there are still many aspects of the Paleo lifestyle that have been misunderstood. But thanks to Cassady Wilson, and her new book on the subject, just what it means to go Paleo has become a whole lot clearer. In this book Cassidy goes to great length to describe what foods you should and should not eat, discusses thing...
    Disponible

    14,96 €

  • Aerial Yoga
    Cassidy Wilson
    Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it’s almost like an art. Aerial yoga helps two parts of you in particular: The ...
    Disponible

    15,84 €