LIBROS DEL AUTOR: carlos g tavares

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  • The Importance of Multicomponent Training for Healthy Aging
    Carlos G. Tavares / Gabriela R.O. Venturini / Mauro Lúcio Mazini Filho
    In order to help more people reach advanced ages in the best possible state of health, it is important to combat sedentary lifestyles so that individuals can postpone the deleterious effects of ageing as long as possible. Active and healthy ageing is the main objective in this process. If we consider health in a broader sense, some change is needed in the current context toward...
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