LIBROS DEL AUTOR: carissa gustafson

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  • Reclaim Your Life
    Carissa Gustafson
    Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking...
    Disponible

    38,24 €