LIBROS DEL AUTOR: camille brooks

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  • Mindful Eating Made Simple
    Camille Brooks
    Are you tired of yo-yo dieting and feeling guilty after every meal? Discover the transformative power of mindful eating and find joy in food again. This book helps you transform your relationship with food by teaching you to practice eating with awareness, trust your body’s natural cues, and approach every meal with self-compassion.Instead of following rigid diet plans, you’ll ...
    Disponible

    10,90 €