LIBROS DEL AUTOR: c o benson

5 resultados para LIBROS DEL AUTOR: c o benson

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  • Constipation and Its Correction by Exercise
    C. O Benson
    'Constipation and Its Correction by Exercise' is a focused health manual dedicated to improving digestive function through natural, movement-based interventions. Written by C. O. Benson, this work addresses the common ailment of chronic constipation not through medicinal or chemical means, but through a series of targeted physical exercises and lifestyle adjustments designed to...
    Disponible

    15,79 €

  • Correction of Underweight and Overweight by Exercise
    C. O Benson
    'Correction of Underweight and Overweight by Exercise' offers a fascinating historical perspective on physical culture and personal health management. Written during an era when the science of metabolic health was gaining popular interest, this guide provides readers with practical exercise routines designed to help individuals reach their ideal body weight. Whether the goal is...
    Disponible

    15,79 €

  • Beneficial Exercises for Nervousness and Indigestion
    C. L. Smith / C. O Benson
    'Beneficial Exercises for Nervousness and Indigestion' is a practical health guide focused on using physical movement to alleviate common ailments of the modern age. Authors C. O. Benson and Dr. C. L. Smith provide a systematic approach to wellness, arguing that many digestive issues and nervous conditions can be mitigated through targeted physical exertion and proper body mech...
    Disponible

    15,79 €

  • Daily Exercises for Busy People
    C. O Benson
    'Daily Exercises for Busy People' is a practical guide designed to help individuals maintain physical health despite the constraints of a modern, fast-paced lifestyle. Written by C. O. Benson, this work provides a structured approach to daily fitness, emphasizing movements that can be performed efficiently within limited timeframes. The book outlines various routines aimed at i...
    Disponible

    15,79 €

  • Constipation and Its Correction by Exercise
    C. O. Benson / E. (Emanuel) Haldeman-Julius
    Dive into a classic exploration of physical health and digestive wellness with C. O. Benson’s 'Constipation and its correction by exercise.' This focused work offers an insightful examination of the critical link between physical activity and gastrointestinal function. Benson meticulously details how structured exercise can serve as a natural and effective corrective measure fo...
    Disponible

    15,58 €