LIBROS DEL AUTOR: bruce ackerberg

24 resultados para LIBROS DEL AUTOR: bruce ackerberg

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  • Rice Diet
    Bruce Ackerberg
    Chronic diseases are on the rise in the modern world and have become a significant cause for concern for healthcare systems worldwide. According to the World Health Organization (WHO), chronic diseases such as diabetes, stroke, heart disease, and cancer are responsible for 70% of deaths worldwide. Therefore, it is crucial to find ways to prevent and manage these debilitating co...
    Disponible

    11,35 €

  • No Carbs No Sugar
    Bruce Ackerberg
    Shopping for a no-carb and no-sugar diet can feel like stepping into uncharted territory, filled with both challenges and opportunities. Grocery aisles brim with brightly packaged, processed foods that often hide unwanted ingredients in plain sight. This can make finding compliant options a tricky and time-consuming task for many.This way of shopping requires a shift in perspec...
    Disponible

    11,04 €

  • Fast Mimicking Diet
    Bruce Ackerberg
    It’s a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese. A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a m...
    Disponible

    11,35 €

  • Almond Flour Recipes
    Bruce Ackerberg
    As more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutritious ingredient, made from finely ground blanched or unblanched almonds, offers a wealth of health benefits and can be used in a wide array of recipes, from breakfast to dessert.I...
    Disponible

    11,35 €

  • Pescatarian Meal Ideas
    Bruce Ackerberg
    Are you aware that nearly one-third of Americans are living with chronic health issues? Over the latter part of the 20th century, the American diet drastically shifted, leading many to favor fast food. While we’re all too familiar with the negative health impacts of fast food, resisting the allure of a triple patty burger can be incredibly challenging.But what if there was a na...
    Disponible

    11,33 €

  • Eat 8 Hours, Fast 16 Diet
    Bruce Ackerberg
    If you are looking for an effective fitness strategy that could give you a healthy, trim body, then look no further because you have found the ultimate beginner’s guide to the 16-Hour Diet Plan.This guide contains a step-by-step guide that will show you how to be successful at 16:8 Intermittent Fasting-a type of sporadic diet that requires you to fast for 16 hours and limit you...
    Disponible

    11,04 €

  • Fatty Liver Disease Diet
    Bruce Ackerberg
    Welcome to your guide on Fatty Liver Disease and the Fatty Liver Disease Diet! Let’s face it, nobody wants a fatty liver. It sounds like something you’d find in a fast food joint, not in your own body. But unfortunately, fatty liver disease is becoming more and more common. The good news is that you can take steps to prevent and even reverse it.First, let’s talk about what exac...
    Disponible

    11,19 €

  • Circadian Diet
    Bruce Ackerberg
    In a world where diet trends ebb and flow with the seasons, a groundbreaking dietary strategy emerges. The Circadian Diet Guide offers more than just another trend; it presents a lifestyle adjustment deeply rooted in the science of our internal clocks. This innovative guide reveals a method of eating that aligns perfectly with your circadian rhythm, promising to revolutionize y...
    Disponible

    10,29 €

  • East Asian Diet
    Bruce Ackerberg
    In an era where the pursuit of health often leads us through a maze of fleeting diet trends and short-lived exercise fads, the East Asian diet emerges as a testament to the enduring value of tradition and equilibrium. This guide offers a gentle introduction to a dietary practice that has sustained generations, highlighting the importance of whole foods, diverse selections, and ...
    Disponible

    10,41 €

  • Arthritis Diet
    Bruce Ackerberg
    The main purpose of this guide is to help you beat arthritis and its symptoms. Arthritis is a disease which is characterized by mild to severe pain, stiffness, tenderness, soreness, redness, and muscle weakness around joints.  Joint pain is also known as arthralgia. A single joint disorder is called monoarthritis. When 2-3 joints are affected, it is called oligoarthritis. When ...
    Disponible

    10,35 €

  • Metabolic Diet
    Bruce Ackerberg
    Welcome to the ultimate guide to metabolic diets!Congratulations on taking the first step towards a healthier lifestyle. Whether you’re looking to shed a few extra pounds, increase your energy levels, or simply improve your overall well-being, the metabolic diet may be just what you need. In this guide, you’ll learn everything you need to know about the metabolic diet, includin...
    Disponible

    10,25 €

  • HMR Diet
    Bruce Ackerberg
    Not everyone is familiar with HMR, but the majority, especially the millennials and Gen Z, have heard of a diet that makes use of meal-replacement shakes. A lot are skeptical about it. Is it possible to replace meals with a beverage? Will you get sufficient vitamins and nutrients from that? Will you not get hungry without heavy meals? Does it mean you can skip the exercise?Ther...
    Disponible

    9,86 €

  • Keto Mediterranean Diet
    Bruce Ackerberg
    Have you ever admired the health and longevity often associated with Mediterranean populations? Or perhaps you’ve heard about the ketogenic diet, praised for its weight loss effects, brain health benefits, and potential cancer-fighting properties. The Keto Mediterranean Diet combines these two dietary approaches into one.This guide provides a detailed exploration of the Keto Me...
    Disponible

    10,73 €

  • Sardine Diet
    Bruce Ackerberg
    There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a pescatarian diet. One of which is following a sardine diet.  Sardines may be small, but they pack a powerful nutritional punch. Rich in omega-3 fatty acids, protein, vitamins, and m...
    Disponible

    10,08 €

  • Ayurvedic Diet
    Bruce Ackerberg
    Prioritizing one’s health is a common goal for many, and the daily choices we make play a pivotal role in achieving and maintaining good health. While we cannot control every aspect of our well-being, our habits and behaviors can significantly impact our overall health and potentially prevent future complications. Among these, our diet and exercise routines are two areas where ...
    Disponible

    10,99 €

  • Okinawa Diet
    Bruce Ackerberg
    Unlock the key to a longer and healthier life without the need for costly treatments, expensive products, or frequent therapeutic vacations. Discover the secret to longevity as you delve into the wisdom of the Okinawans, a community known for their exceptional lifespan.In a world where the average life expectancy reached a remarkable 72.6 years in 2019, it’s essential to explor...
    Disponible

    9,86 €

  • No Carbs No Sugar Diet Plan
    Bruce Ackerberg
    'How can I possibly lose weight in two weeks?''How will I be able to drop my sugar level in time for my next doctor’s appointment?'If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.This is a very restrictive diet so brace yourself for moody days, but the r...
    Disponible

    10,72 €

  • Military Diet
    Bruce Ackerberg
    Most dieters cannot resist eating their favorite comfort foods. They often say, 'One more spoonful and it’s done' without them knowing they are already on their second plate. In this book, you will discover...What makes this diet so popularReplace margarine with this one miracle oil and see your life changeDo this one habit every day and see your fats depreciateLifestyle hacks ...
    Disponible

    11,00 €

  • No White Foods Diet
    Bruce Ackerberg
    They say what’s forbidden must taste good. While that may be true, what if it comes to the expense of sacrificing your health? If you’re someone who can’t help but reach out any bread or carbs on sight, this book teaches how to keep your eyes away from the bad guys of the diet industry.Especially for bread and carbs enthusiasts, what this book is about to teach you might surpri...
    Disponible

    9,98 €

  • The Low GI Diet Book
    Bruce Ackerberg
    Are you tired of following fad diets which only does nothing but restrict your food intake? Are you on the look for an effective diet plan that can serve you for a lifetime? If yes, then a Low Glycemic Diet might hold the key for your long-awaited glow-up!In this guide, you will discover:How a no-diet diet can actually make you lose weightWhy a 'sweet' dieting success doesn’t a...
    Disponible

    12,03 €

  • TLC Diet
    Bruce Ackerberg
    Did you know that over 102 million Americans today have above normal cholesterol intake than what is recommended? If that doesn’t concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works:In this book, you will discover...·    ...
    Disponible

    11,26 €

  • Carnivore Diet for Women
    Bruce Ackerberg
    Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet? This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more compreh...
    Disponible

    13,50 €

  • Sirtfood Diet
    Bruce Ackerberg
    Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular esp...
    Disponible

    11,11 €

  • The Nordic Diet
    Ackerberg Bruce
    Want to experience a whole new world of dieting (literally)? Here comes the Nordic Diet, a dieting style inspired by the traditional cuisines of Denmark, Iceland, Finland, Sweden, and Norway. What makes it so popular among diet enthusiasts at present?In this guide, you’ll find explore:Magic meals that Nordics swear byDieting tips and tricks your ancestors want you to knowReason...
    Disponible

    11,60 €